Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Children with ADHD may have difficulty paying attention, controlling impulses, and being still. It is important to understand that ADHD is a real disorder, and not something that can be fixed by simply trying harder. Here are five things you should avoid saying to your child with ADHD, and what to say instead.
"Why can't you just focus?"
It can be frustrating to watch your child struggle with attention, but it's important to understand that they can't simply "focus" on command. Children with ADHD have a harder time staying on task and may need extra support to stay organized and on track. Instead, try saying something like, "I know it can be hard to focus sometimes. Let's figure out a way to make it easier for you."
"You're just lazy."
ADHD is not a result of laziness. Children with ADHD may have difficulty starting tasks or completing them, but this is due to difficulties with attention and impulse control, not a lack of effort. Instead, try saying something like, "I know this is hard for you, and I'm here to help you."
"You're always in trouble."
Children with ADHD may have more difficulty following rules and controlling their impulses, but it's important to remember that these behaviors are a symptom of their disorder. Instead, try saying something like, "I understand that you're having a hard time controlling your behavior. Let's work together to find ways to help you."
"Why can't you be more like your brother/sister?"
Comparisons between siblings can be hurtful and unfair. Each child is unique and has their own strengths and challenges. Instead, try saying something like, "I love you for who you are, and I know you have your own special talents and abilities."
"You're just making excuses."
It's important to remember that ADHD is a real disorder, and the behaviors associated with it are not something that can be controlled with willpower. Instead, try saying something like, "I know you're doing your best, and I'm here to support you."
It's important to note that there are different ways to approach and communicate with children with ADHD, and it's crucial to work with professionals such as doctors, therapist or counselor to get the best approach for your child. It's also important to educate yourself about ADHD, its symptoms and how to best support your child.
